Monthly Archives: February 2017


Bone Broth, my gluten free staple food

Overview For centuries fermented foods haves been classed as traditional in many cultures and recognized for their health benefits. One of those foods that is now being touted for its amazing healing properties is bone broth. Bone broth has been known to treat a number of ailments like leaky gut syndrome, […]


Website Content

I thought my first blog post would be to explain to you what content I plan to put up on this website and if you think it is a good idea or not. After all, you are the ones that are hopefully going to read it so I would like […]